From exploring one of the largest cave chambers in the world, Majlis Al Jinn, to snorkelling the colourful coral reefs of Daymaniyat Islands or camping under the stars in the A’Sharqiyah Sands; adventure is at the heart of every journey through Oman.

Thanks to its diverse landscapes, ranging from Rocky Mountains with green terrace fields to bustling souks selling camels on the edge of the desert or watching baby turtles hatch on the beach, the Sultanate welcomes all travellers seeking adventures of a lifetime.

Camel Riding

Historically, camels were used by local Bedouins for transporting goods and people through the desert and around the country, The Omani camel is a multipurpose animal, suitable for riding, racing, milk or meat. The camel population in the Sultanate of Oman.

Today, owning camels has become more a sign of prestige, with many Omanis breeding them for racing and beauty contests.

Visitors can still enjoy a taste of the traditional Bedouin lifestyle by setting off on a desert safari in the A’Sharqiyah Sands and Rub Al Khali. Nothing quite beats seeing the sun set while on a camel’s back. Several local tour operators offer comprehensive camel safaris.

Mountain Biking & Cycling 

Cycling and mountain biking has risen in popularity in the Sultanate, with both amateur and professional cyclists appreciating the country for its stunning diverse landscapes and the new challenge that riding in Oman presents.

The Tour of Oman, a professional road race, has become an annual event since its inaugural race in 2010, drawing many spectators from the region and generally instilling an interest in cycling into the local population. The Haute Route is coming to Oman for the first time in 2019 and is sure to capture the imagination of cyclists from around the world.


From the white pebble sand beaches of Fins and Sur, to rocky outcrops above the clouds on Jebel Samham in Dhofar, Oman has hundreds of stunning camping locations for visitors to choose from.

While wild camping is a favourite pastime in the Sultanate, campers must ensure they are not on private land or damaging land or livestock. That includes disposing of rubbish in designated bins only. Those looking for more comfortable camping options, can book one of the available desert camps or join a local tour operator that offers organised camping trips.

Stand Up Paddle Boarding

Taking off as a new leisure activity in the early 2000s, Stand Up Paddle Boarding has gained momentum in Sultanate, quickly earning itself a reputation as a great SUP location thanks to its over 3,000km long coastline.

Shatti Beach and other beaches in Muscat are some of the best starting points for an unforgettable SUP session, depending on the paddler’s level of fitness and comfort.

Local companies manufacture paddle boards to international standards right here in Oman, while others offer equipment hire and lessons if required.


Golf has a history in the Sultanate dating back to 1970s. With world-class golf clubs in Muscat – the Al Mouj Golf Club, Muscat Hills Golf and Country Club, Ghala Valley Golf Club, and the Ras Al Hamra Golf Club – perfect golfing weather is usually experienced between September and May, and during the evenings in Summer. Oman Open forms part of the European Tour and is played annually at Al Mouj Golf in Muscat. The 2020 event saw 144 players competing for the $1.75 million prize fund and attracted 10 of the world’s top 100 Professionals. Promoted and managed by the Oman Golf Association since 2019 the event strives to not only be a high profile sporting event but also to put Oman at the forefront, serving as a platform for increased tourism and investment, through the global television exposure.


From rock climbing to abseiling, Oman offers plenty of stunning spots for more experienced mountaineers. It is recommended to always keep an eye on the weather, wadis and roads can quickly flood in case of rain.

Experienced climbers will know Jebel Misht as a perfect location for some serious alpine-style rock climbing. Easier options are offered on the Via Ferrata routes managed by the Alila Jebel Akhdar Resort & Spa on Jebel Akhdar, which also includes a 22-metre bridge walk across the mouth of a cave, or the Via Ferrata route on Jebel Shams.


Hiking routes can be found throughout the country; from short, accessible routes on the outskirts of cities and villages, to longer treks in more remote areas. Oman has something for every hiker, including some combining elements of canyoning and climbing

The Riyam Walk between Muttrah and Old Muscat and the Rim Walk on Jebel Shams are not too demanding and a favourite with visitors. Expert hikers can ascend Jebel Al Akhdar via Wadi Muyadeen, cross from Wadi Tiwi to Wadi Bani Khalid or make it to the summit of Jebel Shams.


Paragliding is a newer addition to Oman’s rapidly growing adventure tourism scene, adding to an already impressive suite of outdoor pursuits in the country. Several tour companies offer beginner, intermediate, and pilot courses for anyone interested.

One minute you’re on the launch pad at 960 feet above sea level, and the next minute you’re soaring with the birds before gently descending to a soft landing on the sands of the beach below. Pilots will ensure your comfort as you sit back and soak up the beautiful views of the Mountains, ancient fishing villages and the expansive Gulf of Oman. Mid-morning is recommended for optimal conditions.

Kite Surfing

A fantastic combination of surfing and paragliding makes for an incredibly challenging, yet exhilarating sport enjoyed by many in Oman. In fact, the Sultanate is known around the world as an up-and-coming kitesurfing destination.

Particularly popular on Masirah Island, kite surfing there is best enjoyed in the summer months, when temperatures are around 25℃ and the island receives some of the monsoon winds that bring rains to Dhofar and turn it into a green wonderland.

Local tour and rental operators provide training and gear hire, with qualified professionals to ensure a safe and exciting experience for all visitors.


Many of Oman’s stunning attractions are off the beaten track and require a 4WD vehicle. Whether dune bashing in the desert or exploring a wadi, off-roading is one of the best ways to truly experience some of Oman’s most exciting areas.

Some of the best locations for off-roading include Wadi Bani Awf, Al Jebel Al Akhdar and Jebel Shams, as well as many of the other scenic wadis dotted around the country.

Visitors are asked to use caution when venturing off-road, as help is often far away and roads may be dangerous if the driver is not experienced. In many cases, it is best to travel with at least two cars or opt for a guided excursion.


Home to the second largest cave chamber in the world (Majlis Al Jinn on the Salmah Plateau) and numerous others, the Sultanate has plenty of caves to explore.

Some, like Al Hoota Cave near Al Hamra or the Muqal Cave in Wadi Bani Khalid, don’t require specialised equipment and can be explored by visitors with average fitness levels.

However, the caves at Majlis Al Jinn are for experienced cavers only and also require additional equipment and permissions.

Water Sports

Oman looks back on a proud maritime history, renowned for Dhow building and trading across the seas. As such, Omanis are known to have a special connection with the sea, settling where there are natural harbors and great fishing grounds.

It comes as no surprise that the Sultanate with it’s rich marine life, has become one of the world’s fastest-growing diving spots. Areas such as Al Khayran, Al Fahil Island, Daymaniyat Islands and Al Makbara Bay are incredibly popular with the discerning diver.